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Adult Jiu-Jitsu
We have an excellent Jiu-Jitsu and grappling program where we teach all aspects of Jiu-Jitsu and ground-fighting complete with elements of Judo, and Wrestling.
Students will participate in a class with other students of different skill levels where they will learn takedowns, throws, pins, submissions, and more. In Fort Washington United’s Jiu-Jitsu training, students can expect to develop confidence, self-defense prowess, an overall understanding of Jiu-Jitsu, and a practical application of the martial art.
Class highlights
Self-Defense
Self-Confidence
Self-Discipline
Workout
Fun
Good Cardio
Join a Team
Learn to Fight Like a Pro
Flexibility
Hand & Eye Coordination
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