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Youth Jiu-Jitsu

Fort Washington Youth Jiu-Jitsu

FWU integrates both grappling and striking into all of our martial arts. Our grappling program uses both wrestling and Brazilian Jiu-Jitsu (BJJ). The fundamentals of BJJ give students the confidence to close with, control an opponent, and subdue them, using holds and joint locks.

About our Youth Jiu-Jitsu Program:
• Classes taught from a sporting (competition focused) as well as self defense perspective.
• Gi class teaches chokes and holds using the Gi uniform.
• No-Gi class teaches chokes and holds using the body rather than grasping uniform.
• Students who excel are selected for Jiu Jitsu competition team.

Class highlights

Grappling & Striking

Wrestling & Brazilian Jiu-Jitsu

Builds Confidence

Control & Subdue Opponents

Self Defense Perspectives

Gi & No-Gi Techniques

Class Schedule

Monday - Friday: 5:30 - 6:30 PM

(M/W - Gi; Tu/Thur - No Gi; Fri - MMA)

Saturday: 10 - 11 AM

(Striking & Jiu Jitsu)

Equipment Needed:

  • water

  • rash guards

  • gi

  • mouthpiece

  • mouth case


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